Got a Question? Ask Dr T! Student Health's own Dr. T answers your questions. From contraception and STIs, to how to eat well and exercise, to alcohol and drug questions, Dr. T will provide the answers. mcgill.ca/studenthealth/ask

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I’m going to take this opportunity to address the issue of study drugs in general—meaning Adderall and Ritalin. The subject is an interesting one given the boom of study drug use, especially on campuses reputed for their competitive nature (i.e. McGill). A recent study from the University of Maryland found that study drugs are now the third most popular (and available) drugs on campus, behind only alcohol and marijuana. Let’s be clear on one thing though: Any and all prescription drugs have risks, especially when they are self-medicated. Doctors prescribe these drugs for specific conditions such as narcolepsy and ADHD but only after a administering a comprehensive medical examination.

When it comes to their risks, the first thing to note is that Adderall is an amphetamine and Ritalin has amphetamine and cocaine-like properties. It follows that both have high potentials for abuse. They are also stimulants and therefore increase your heart rate, blood pressure and the work your heart has to do. It follows that they may not be good for you if you have or your family has a history of cardiac problems. As for the other organs, study drugs can have a variety of effects, all of which can lead to serious complications. These drugs also have nasty interactions with anti-depressants, particularly MAOIs.

On a non-medical note, the fact that these drugs help you focus might not always be to your advantage. People have been known to spend hours cleaning their rooms the night before a final or, as one student reports, playing Mario Party from sunset to sunrise. People also find that study drugs stifle creativity which is a major factor to consider given that creative juices are definitely required to finish (or start) that twenty page paper due tomorrow morning.

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onlinecounsellingcollege:

Develop your stress busting skills by working through the following three steps:

1. Realize when you’re stressed – The first step to reducing stress is recognizing what stress feels like. How does your body feel when you’re stressed? Are your muscles or stomach tight or sore? Are your hands clenched? Is your breath shallow? Being aware of your physical response to stress will help regulate tension when it occurs.

2. Identify your stress response – Everyone reacts differently to stress. If you tend to become angry or agitated under stress, you will respond best to stress relief activities that quiet you down. If you tend to become depressed or withdrawn, you will respond best to stress relief activities that are stimulating. If you tend to freeze—speeding up in some ways while slowing down in others—you need stress relief activities that provide both comfort and stimulation.

3. Discover the stress-busting techniques that work for you – The best way to reduce stress quickly is by engaging one or more of your senses: sight, sound, smell, taste, and touch. Each person responds differently to sensory input, so you need to find things that are soothing and/or energizing to you. For example, if you’re a visual person you can relieve stress by surrounding yourself with uplifting images. If you respond more to sound, you may find a wind chime, a favorite piece of music, or the sound of a water fountain helps to quickly reduce your stress levels.

Source: http://www.helpguide.org/mental/eq5_raising_emotional_intelligence.htm

Source: onlinecounsellingcollege

  • Question: Hey Dr. T. This is a pretty embarrassing question, but I'm a guy who finds that when I'm with having sex it's extremely difficult to climax, yet if I masturbate, I climax easily. I feel horrible that the only way I'll finish when I'm with a girl is if I do it myself, and I have no idea what to do about it. Thanks. - Anonymous
  • Answer:

    Hello,


    Assuming that you are not taking any medication, have not drank alcohol before sex or done any other drugs then this is probably due to stress.   You will have to learn to relax.  I know this is not easy.  Things that you can do in the meantime is to invert the process masturbate until you feel you are about to ejaculate or have your partner do it and then penetrate her.


    - Dr. T

  • Question: Hi Dr. T, I'm a virgin. On the roof my vagina... There seems to be a lump that begins quite close to the opening and extends along the length of it. It's got some volume & bulges out such that it feels like a softish finger. My boyfriend fingered me (he's also a virgin) and poked around which caused some bleeding and pain.. Is this normal? It is prolapse of some kind or part of the cervix? Thanks! - Anonymous
  • Answer:

    Hello,

     

    It is probably normal and probably is the urethra that is being felt.   Your cervix would be at the end of the finger and feels like the tip of your nose.  If your partner was a bit too rigorous or had fingernails that were a bit long this may have caused the bleeding.


    - Dr. T

  • Question: Hello Dr. T, My boyfriend and I recently started having Oral sex. I had never done anything sexual in my life before him. He is not a virgin, where as I still am. After we began oral sex I started to notice a smell on him and later on me.. I can't get rid of it. I am concerned of what it is. My discharge is a normal color and my vagina doesn't look infected or swollen. Its a little itchy, but that's probably due to shaving ( though I am unsure). I can't wash the smell off. What should I do? - Anonymous
  • Answer:

    Hello,

    I presume that if there was oral sex there probably also was some fingering or other touching.   As a result you may have picked up a bacterial infection.   If this continues then you should be seen by a physician to have a sample of your discharged examined.

    -Dr. T

  • Question: How do I get tested for HPV? - Anonymous
  • Answer:

    Hello,

    If you are under 30 this is not recommended as your test will be most likely positive.  We know that between 40% to 60% of people are infected with this virus.  If you are female and really want to get tested anyway, then you may be able to have it done at a clinic at a cost.  This is dependent on the clinic, so you’ll want to ask in advance.  If you are male, unfortunately there is no test available commercially so you cannot be tested.

    -Dr.T

  • Question: hey dr t! so how does asking questions work? I ask a question and the answer is posted on the website? - Anonymous
  • Answer:

    Yes! 

  • Question: Are there any cures for herpes? - Anonymous
  • Answer:

    Hello,

    Herpes is a virus.  As such at this  point in time there is no agent that will rid you of this infection.   However,  there is an antiviral agent that can decrease and sometimes even prevent a recurrence.

    -Dr. T

  • Question: Hi Dr.T I have never had sex before and my boyfriend attempted to finger me (first time for me ever)... I couldn't feel it at all.. like no pleasure. Only Pressure (not good or bad, is there something wrong with me? He also says he noticed some extra skin down there, but he says hes not sure because he doesn't focus on the female body that closely. Is it bad I can't feel anything? Sometimes I didnt know he was even doing it. - Anonymous
  • Answer:

    Hello,

    It is not unusual for you not to feel anything when another person inserts their finger in your vagina.   Different people are excited by different things and this may not be your thing.   Of course if he just inserting his finger in and out and not rubbing other structures he may also not be stimulating you adequately.   As for the “extra skin”, that is also nothing to worry about.   Everyone is made differently some have more others less.

    -Dr. T

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Question:

“Dr.T,

Sometimes, during intercourse (without a condom or any other protective substance), it feels like my wife’s vagina is acidic. Like when I was a kid and accidentally got soap in the urethra of my penis. It’s only happened on rare occasions and so I thought nothing of it. However, the last time we had sex it happened again and then when I ejaculated, it was EXTREMELY painful. It felt as bad as when (over 15 years ago) I had Chlamydia. This painful sensation is not happening when I masturbate so I’m fairly sure it’s something to do with the fluids in her vagina.

Of note:
She had just finished her period the day we had intercourse. Also, over the past two months, she has had what she thought was re-occuring yeast infections which she treated with OTC creams. They appear to be gone. During this time, we have not been having sex and I’ve been taking supplements and drinking cranberry juice in order to rid myself of any yeast just in case I also had a yeast infection as well (although I had no signs of one).

My wife and I have been in a monogamous relationship for the past 9 years and I trust her to be faithful so I do not think this is an STD. What can we do? Go to the doctor together? Change our diets in an effort to become more alkaline and/or balance her PH level? Any advice that you can give will be GREATLY appreciated.

Thank you.”

Answer:

Hello,

The first thing I suggest is to have your wife tested for an infection in her vagina. Women can have infections that are not necessarily sexually transmitted. Next, have your prostate checked to see if you don’t have an infection there.


-Dr.T